Irritable Bowel Syndrome (IBS)
IBS is a common disorder that affects the large intestine. It causes abdominal pain, cramping, bloating, diarrhea and constipation. IBS is a chronic condition, but symptoms tend to fluctuate
over time and often disappear completely for months or years.
Causes
The exact cause of IBS is unknown, but it's believed to involve a problem with the signals between the brain and the intestines. Several factors that may contribute to IBS include:
- Digestive tract spasms: The muscles of the intestines can spasm, causing cramping and diarrhea or constipation.
- Inflammation: Some people with IBS have mild inflammation in the gut. This can lead to diarrhea and abdominal pain.
- Intestinal bacteria overgrowth: Excess bacteria in the small intestine, called SIBO, may contribute to bloating, diarrhea and cramps.
- Food sensitivities: Some foods, like gas-producing foods such as beans or cabbage, fructose, gluten, and dairy, can trigger or worsen IBS symptoms in some people.
- Stress and emotions: IBS can flare up during times of stress, anxiety or depression. Stress hormones alter gut function and sensation.
- Hormonal changes: Fluctuations in certain hormones, such as thyroid hormone or cortisol, may aggravate the symptoms of IBS.
- Gastroenteritis infection: A long-lasting stomach virus or food poisoning may lead to IBS in some people. It's not clear why this occurs.
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Brain-gut dysfunction: A problem with the signals between the brain and the intestines can lead to abnormal motility and sensation in the gut. This may cause diarrhea,
constipation or pain.
Symptoms
- Abdominal pain and cramps that improve after bowel movements
- Bloating and gas
- Diarrhea, constipation, or alternating bouts of diarrhea and constipation
- Mucus in the stool
- Urgency to have a bowel movement
- Nausea
- Back pain
Treatment
There's no cure for IBS, but treatments can help relieve symptoms. Lifestyle changes, like stress reduction, diet modification, and exercise can help. Medications for diarrhea, constipation or
pain may also provide relief. Probiotics or peppermint oil may reduce IBS symptoms in some people. In severe cases, a doctor may recommend pain medications, antidepressants, or stronger
medications. Regular follow up with your doctor is important to monitor symptoms and treatment effectiveness.
Topic Highlights:-
- Irritable bowel syndrome (IBS) is a chronic gastrointestinal illness.
- Its characteristic features are abdominal discomfort, bloating, altered bowel function.
-
This visual presentation explains the many hypotheses in the development of IBS, IBS symptoms, diagnosis, and examines treatment options, including how probiotics may affect gut mucosal
cytokines.
Transcript:-
Irritable bowel syndrome (IBS) is a chronic gastrointestinal illness that affects up to 15% of a given population. Its high prevalence makes IBS one of the most common medical illnesses. While most
people may suffer from a mild form of the disease, a few have severe symptoms that can affect their productivity at work as well as their social life; making it difficult for them to stay outdoors for
long periods of time or undertake any travel. Nearly 70% of the cases of IBS occur in women.
The main organs involved in the digestive process are the mouth, esophagus, stomach, small intestine, large intestine, rectum and anus. Other organs like pancreas, liver and gall bladder aid in
digestion by emptying their secretions into the intestines.
The main digestive organs are shaped like a hollow tube and have a lining called the mucosa. In the mouth, stomach and intestines, the mucosa has glands that secrete juices that help in digestion. The
digestive tract has a muscular wall. The contraction and relaxation of these muscles helps food move down the digestive tract. This movement is called peristalsis. Once food is chewed and swallowed,
it reaches the stomach via the esophagus.
In the stomach the food is mixed and broken down into small particles. The partially digested food is then pushed out of the stomach into the small intestine where it is broken down further into
molecules that can be absorbed from the intestinal walls into the blood vessels lining the intestines. Peristalsis pushes the remainder of the food, along with all the fluid, into the large intestine,
where water is absorbed and the food is converted to stool. The stool is passed out of the body through the bowel movement.
In some cases the contractions may become very slow, causing the food to stay in the intestine for long periods of time, making them hard and dry and resulting in constipation. Alternately, the
contractions may be very quick, pushing all the undigested food along with lots of fluid, into the large intestine and rectum, resulting in diarrhea.
Despite the high number of people with IBS, the cause is still unknown. There are several theories put forth indicating various causes for the condition. Some experts believe that IBS is due to a
change in the gut’s ability to sense pain and discomfort. One theory is that the muscular contractions of the digestive tract controlled by nerves supplying the muscle cells undergo a change and
result in abnormal peristalsis.
There are hypotheses that correlate IBS pathophysiology and patient psychology. Depression, anxiety, physical and sexual abuse are some of the psychological factors that are linked with IBS.
Research has also focused on the role of the neurotransmitter serotonin in disease development. serotonin is an important control chemical of the gut since it affects transit. Serotonin has augmenting
effects on the intestinal peristaltic reflex.
Some investigators discovered that acute gastroenteritis seemed to precipitate a chronic alteration in bowel function, leading to post-infectious IBS.
One hypothesis that relates bacterial overgrowth in the intestine and IBS focused on bloating, one of the more bothersome symptoms in IBS. A large number of IBS patients seemed to have an abnormal
lactulose breath test to suggest the presence of small intestinal bacterial overgrowth. Bacterial overgrowth is a condition whereby the large population of normal bacteria in the colon overpopulates
the small intestine, which normally contains much fewer bacteria. This overgrowth alters bowel function and results in bloating.
Other factors that are considered causes of IBS include hormonal changes during or around the time of the menstrual period and a family history of the disease.
The characteristic features of IBS are abdominal discomfort, bloating and altered bowel function that may be accompanied by cramping and excretion of mucous in stools. These symptoms were formulated
into a series of diagnostic criteria over the years. They included the original Manning Criteria and later the Rome Criteria. The latest diagnostic criteria for IBS are termed Rome III.
According to Rome III criteria, IBS can be diagnosed based on abdominal discomfort or pain and a marked change in bowel habit for at least 12 weeks that need not be consecutive, for 6-12 months.
Abdominal discomfort should be accompanied by any two of the following features:
- Relieved with defecation and/or
- Onset associated with a change in frequency of stool and/or
- Onset associated with a change in appearance of stool
Since the symptoms of IBS are similar to many other diseases, a confirmed diagnosis is made only after eliminating other possible causes. To do this, the doctor will request for a stool test, blood
test, a sigmoidoscopy or colonoscopy and X-rays or CT scans of the abdomen and pelvis. In colonoscopy the doctor inserts a thin tube that has a camera attached, into the anus and views the colon from
inside.
Dietary and lifestyle changes along with counseling are most often recommended to help reduce the severity or prevent resurgence of symptoms. However, these are not enough for complete symptomatic
relief. For relief from symptoms like constipation, over-the-counter fiber supplements like psyllium and methylcellulose can be used.
Antidiarrhoeals like loperamide are recommended for controlling symptoms of diarrhea. Anticholinergics or antispasmodics like atropine and scopolamine are prescribed to relive the pain caused by
abdominal spasms or cramps.
Patients with IBS who experience depression or anxiety may be prescribed antidepressants like tricyclics or selective serotonin reuptake inhibitors (SSRIs). Antidepressants not only help with
depression, they inhibit neurons that control the nerve impulses in the muscle cells of digestive tract, thus relieving the symptoms of IBS.
For diarrhea and pain, tricyclics like imipramine are prescribed, whereas for constipation and abdominal pain, SSRIs like fluoxetine may be prescribed.
There are two drugs that specifically alter the action of serotonin – Alosetron and Tegaserod. Both the drugs are prescribed only to women who have not responded to other forms of treatment.
Alosetron is prescribed for treatment of IBS with diarrhea. It is an antagonist of the 5-HT3 receptor. It antagonizes serotonin and inhibits the movement of intestines and relaxes the colon, resulting
in the food staying in the colon for longer periods, allowing the water to be reabsorbed and reducing diarrhea. Two problems have emerged with the use of alosetron. First, alosetron has such a potent
effect on diarrhea that patients often have to stop the drug because they get constipated. The second problem is that a small proportion of patients taking this drug have developed ischemic colitis.
Tegaserod is a serotonin agonist drug and is prescribed for the treatment of IBS with constipation. Tegaserod acts like the neurotransmitter serotonin, activating 5-HT4 receptors and accelerating the
gut. It also helps to coordinate the movement of the intestines, resulting in improved motility. Tegaserod was observed to cause cardiovascular or cerebrovascular events in a few patients.
Gut flora play an important role in the pathogenesis of IBS. The most common finding is that IBS patients appear to have a lower number of Lactobacillus species. Use of Bifidobacteria infantis, a
probiotic, has demonstrated some efficacy in IBS. Probiotics also normalize the ratio of cytokines with in the lining of the gut.
Dietary and lifestyle changes help in reducing the severity of the symptoms and sometimes in preventing IBS, although it may take a long time to produce results. Eat fiber-rich foods like fruits,
grains, vegetables and beans. Drink plenty of water to help with the movement of the intestines.
Foods like dairy products, alcohol, carbonated beverages, nuts, mayonnaise or red meat may aggravate the symptoms; so cut down on them. Eat at regular intervals, preferably at the same time daily to
regulate bowel movements. For constipation, eat large, fiber-rich meals that will help the movement of the colon. And for diarrhea, eat small frequent meals. Exercise for 20 minutes daily. It will
relieve depression and help improve the movement of the intestines.
In many cases symptoms of IBS are aggravated or brought on by stress. Counseling, biofeedback, progressive relaxation exercises, and deep breathing are a few methods that can be used to relieve or
eliminate stress from daily life. A psychiatrist or psychologist can work with an IBS patient to understand how they respond to various stressful events in their lives and counsel them to change the
way they respond, thus relieving stress.
Biofeedback is a stress-reducing technique that uses machines to show the patient the increase in muscle tension and heart rate that is brought on by stress. The patient is then taught to reduce these
effects on his or her own, without the machine.
For busy professionals, just setting aside 20 minutes at the end of the day to indulge in any relaxing activity like a warm bath or watching TV or reading or listening to music can help relieve
stress.
In summary, many hypotheses have emerged on the pathophysiology of IBS. While the development of IBS is likely multifactorial, the role of gut bacteria seems to be gaining traction. Ultimately, the
use of antibiotics and/or probiotics may be the next wave of treatment in our understanding of IBS.